A Tisane (ti’zan) is just an herbal brew that does not contain any actual tea (Camellia sinensis) plant.  This 2 oz. tisane is not only a tasty blend, it was created to help support your nerve cells.  Milky Oats* (Avena sativa) is an excellent nervine, a substance used to help calm your nerves.  Milky Oats are the tops of oat plant that are harvested at the precise moment when there is a milky sap present.  This wonderful “milk” has the benefits we are seeking.
 
Suggested usage:  Put a teaspoon or two in your tea ball and pour hot (but not boiling) water over it.  We like to place a small plate over the steeping tea to trap in any volatile oils that may try to escape.  We recommend steeping this tisane for 5-7 minutes, but we invite you to experiment with time and taste.
 
ingredients:  oat tops*, cardamom*, green roobios*, cinnamon*, oat straw*, ginger*, black pepper*, cloves*
 
*organic